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Vegetarian Cookery
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Vegetarian cookery tuition Interesting and different meals from around the world good for you, your wallet and the environment
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Many traditional cookery schools still do not offer courses in vegetarian cookery. So how about learning how to prepare simple, but interesting and varied vegetarian dishes at your own home, either 1-1 or with friends? I also offer vegetarian private dining at your home. Please check my personal chef and cookery coaching pages for full details of my services. Based in St Ives, Cambridgeshire, I can also cater for you at your holiday location in Norfolk, Cambridge or Huntingdonshire (or anywhere else - subject to travel expenses). My prices are cheaper than you might have thought! I am happy to put together menus to your requirements, or there is also an interesting and varied fixed price vegetarian option. I will make sure your menu is balanced in terms of nutrition, taste, texture and variety. Where possible I will use seasonal and locally sourced ingredients. Below is a list of suggestions to help you get started.
GIFT VOUCHERS are also available for cookery lessons or meals. Contact me to discuss options and check availability.
Soups
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Starters
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spiced vegetable soup spiced lentil soup duo of roast pepper and jerusalem artichoke soup tomato soup with pesto leek and potato soup carrot and coriander soup stilton and broccoli soup thai mushroom soup
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roast vegetable tartlets roast tomato and goat's cheese salad roast vegetable stacks with rich tomato sauce asparagus and parmesan galette asparagus with hollandaise sauce red onion and goat's cheese tartlets twice-baked two cheese soufflé cauliflower and cumin fritters with lime yoghurt
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roasted pepper and jerusalem artichoke soup
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| Tapas and Canapés |
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Indian |
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courgette candles cheese puffs tortilla espagnole devilled eggs patatas bravas with hot tomato dip roast pepper salad
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Tapas - roast pepper salad, with capers and olives
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sweet potato curry okra with tomatoes and green pepper black eyed beans with tomato and onion broccoli with cumin and garlic stuffed aubergine with roast potatoes and okra "pickled" aubergine with tomato and fennel seeds sweet and sour dhal a range of Indian breads, pickles and dips
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Main Courses
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Accompaniments
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roast butternut squash with a roast aubergine and molasses sauce roasted red pepper and squash risotto North African spinach and squash filo bundles, with hummus and harissa yoghurt dip bombay potato and spinach filo pie with raita and chutney asparagus and cheese tart asparagus, pea and mint risotto hand-made potato gnocchi with roasted tomatoes, courgette and parmesan shavings hand-made spinach and ricotta gnocchi with lemon butter
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chargrilled courgette and red pepper in a parmesan basket honey and vinegar marinated aubergine, with tomato coulis oven-baked spiced red cabbage with apple spinach and carrot timbales glazed carrots with soy and orange stir-fried shredded sprouts with ginger, onion and garlic roasted carrots with cumin, goat's cheese and pine nuts crispy parmesan parsnips oven-baked polenta with rosemary and parmesan couscous with oven-dried tomatoes and caramelised onions dauphinoise potatoes Lyonnaise potatoes crushed potato ring
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 Indian - stuffed aubergine with roast potatoes and okra
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Breads |
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Bread - flatbreads with hummus
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almost all bread recipes are suitable for vegetarians: white and brown loaves and rolls, foccacia, brioche, pizza, bagel, ciabatta, flatbreads, etc. |

Dessert - creme caramel
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Salads
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Desserts
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roast pepper salad asparagus, samphire and potato salad melon, spinach and artichoke salad carrot, cauliflower and coconut salad red onion and orange salad figs, pecorino cheese and salad leaves with honey dressing fennel and feta with herbs, pomegranate and sumac dressing
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Salad - carrot, cauliflower and coconut salad
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all desserts are suitable for vegetarians |
I can accommodate special requirements such as vegan and gluten free diets - please phone to discuss.
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Contact Frank
Phone: 07801 099601
Availability
For availability on Hartingtons and Brosterfield cookery days please contact the sites directly.
Feb 2012: weekend of 18th available, midweek reasonable
Mar 2012: weekends all busy, midweek good
Apr 2012: weekends of 7th and 14th available, midweek good
Last updated Sun 5th Feb 2012
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