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Tue Apr 27 2010
Riverford Cooks!

Vegetarian Cookery

 

                                       Vegetarian cookery tuition
Interesting and different meals from around the world                                       
                         good for you, your wallet and the environment

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Many traditional cookery schools still do not offer courses in vegetarian cookery. So how about learning how to prepare interesting and varied vegetarian dishes at your own home, either 1-1 or with friends? I also offer vegetarian private dining at your home. Please check my personal chef and cookery coaching pages for full details of my services. Based in Sheffield, I can also cater for you at your holiday location in Yorkshire and Derbyshire (or anywhere else - subject to travel expenses). My prices are cheaper than you might have thought!

I am happy to put together menus to your requirements, or there is also an interesting and varied fixed price vegetarian option. I will make sure your menu is balanced in terms of nutrition, taste, texture and variety. Where possible I will use seasonal and locally sourced ingredients. Below is a list of suggestions to help you get started.

Contact me to discuss options and check availability.

Soups
Starters
Main Courses

spiced vegetable soup
spiced lentil soup
duo of roast pepper and jerusalem artichoke soup
tomato soup with pesto
leek and potato soup
carrot and coriander soup
stilton and broccoli soup
thai mushroom soup


roast vegetable tartlets
roast tomato and goat's cheese salad
roast vegetable stacks with rich tomato sauce
asparagus and parmesan galette
asparagus with hollandaise sauce
red onion and goat's cheese tartlets
twice-baked two cheese soufflé
cauliflower and cumin fritters with lime yoghurt

butternut squash and ricotta ravioli
roast butternut squash with a roast aubergine and molasses sauce
roasted red pepper and squash risotto
North African spinach and squash filo bundles, with hummus and harissa yoghurt dip
asparagus and cheese tart
asparagus, pea and mint risotto
hand-made potato gnocchi with roasted tomatoes, courgette and parmesan shavings
hand-made spinach and ricotta gnocchi with lemon butter


Tapas and Canapés
Accompaniments
Indian
courgette candles
cheese puffs
tortilla espagnole
devilled eggs
patatas bravas with hot tomato dip

chargrilled courgette and red pepper in a parmesan basket
honey and vinegar marinated aubergine, with tomato coulis
oven-baked spiced red cabbage with apple
spinach and carrot timbales
glazed carrots with soy and orange
roasted carrots with cumin, goat's cheese and pine nuts
crispy parmesan parsnips
oven-baked polenta with rosemary and parmesan
couscous with oven-dried tomatoes and caramelised onions
dauphinoise potatoes
Lyonnaise potatoes
crushed potato ring



sweet potato curry
okra with tomatoes and green pepper
black eyed beans with tomato and onion
broccoli with cumin and garlic
"pickled" aubergine with tomato and fennel seeds

sweet and sour dhal


a range of Indian breads, pickles and dips


Salads
Breads
Desserts

roast pepper salad
asparagus, samphire and potato salad
melon, spinach and artichoke salad
red onion and orange salad
figs, pecorino cheese and salad leaves with honey dressing
fennel and feta with herbs, pomegranate and sumac dressing

almost all bread recipes are suitable for vegetarians:
white and brown loaves and rolls, foccacia, brioche, pizza, bagel, ciabatta, flatbreads, etc.

all desserts are suitable for vegetarians



Please note however that unfortunately I am not a specialist in vegan or coeliac cookery, and do not carry the necessary range of ingredients for either of these diets.





Phone: 07801 099601

Copyright Frank Boddy, 2010

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Contact Frank

Phone:
07801 099601


or Sheffield (0114)
233 6255


Visit our page on the FreeIndex Cooking Courses directory

Availability

September: please ring me for possible cancellations

October: good 2nd half of month

November: good 8th onwards

December: good

Sorry no availability 23rd Dec to 2nd Jan 2011

January 2011 onwards: good